5 Tips On Workplace Ergonomics With Dr. Gray

Products:

Whether you are working in an office or at home Dr. Gray has some tips for you. Ergonomics are good for your body and keeps you from long term work related injuries.

1. Knees, hips, elbows should be at 90 degrees
2. Feet are on the floor or stool
3. Chair with low back support or pillow
4. Your eyes should be at screen level
5. Take micro breaks

Jon R Gray Chiropractic
208-854-0600
13238 W. Persimmon Lane Suite 102
Boise, ID 83713
www.drgray.net